Monday , January 25 2021
Latest Article
Home / Blog / Exercise and Skin Health

Exercise and Skin Health

According to a study by McMaster University in Canada, women over age 65 who worked out at least two hours a week for three months had the skin composition of someone 20-30 years younger.  Researcher credit myokines, which are growth factors that hard working muscles pump into the bloodstream, where they help benefit skin all over.

About Gloria Wu

Leave a Reply

Your email address will not be published. Required fields are marked *


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>