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“Strong-D Study” with Dr. Latha Palaniappan and Dr. Gloria Wu

strong-d-study

On this episode of Health Talk, Dr. Gloria Wu and guest speaker Dr. Latha Palaniappan, from Stanford CARE and Principle Investigator of the “Strong-D Study” review metabolic syndrome, causes of type 2 diabetes, and health disparities in clinical trial research. Many South Asians and East Asians have normal weight Type 2 Diabetes. Dr. Palaniappan discusses the challenges for treatment of ... Read More »

What to eat for diabetes

Diabetics need to limit carbohydrates to control their diabetes. For example, rice is a staple in many cultures. We suggest substitutes such as quinoa which has higher protein content than other carbohydrates. We suggest using raw lettuce as a “wrap” for sandwich meat or other sources of protein. We recommend using a smaller dinner plate or dessert plate so that food ... Read More »